Build strength and stability as you head into Perimenopause/ Menopause.
Price
Duration
$180 +GST
6 Weeks
an exercise rehabilitation and education program 2X week for 7 weeks for Osteoarthritis of the hip and knee joints.
$504
7 Weeks
Build your muscles and bones! Join “Bone Fit” trained Kinesiologist Stephanie Devonshire for this full body strengthening series!
$198 +GST
A rehabilitation and prehabilitation class
$180