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Class Series

Functional Fitness+ Mobility for Men

Are you stiff and sore all the time? This class is for you

Price

Duration

$150

6 weeks

Intro to Eldoa

Spinal class, great for posture and lengthening. Led by an Osteopath.

Price

Duration

$180

6 weeks

Menopause Cafe

Weekly Saturday workshops with Manopause Doula Mary.

Price

Duration

$210

6 weeks

Core + Strength for Peri/Menopause. Level 1.

Build strength and stability as you head into Perimenopause/ Menopause.

Price

Duration

$180

6 Weeks

GLA:D Canada

An exercise rehabilitation and education program 2X week for 7 weeks for Osteoarthritis of the hip and knee joints. Call Origin to book 250 941 2211

Price

Duration

$504

7 Weeks

Pilates for Core Strength & Balance

Intermediate Pilates class

Price

Duration

$158

6 weeks

Level 2-Core Strength for Peri/Menopause

Continue building strength in this level 2 class series with Kim.

Price

Duration

$198

6 weeks

Yoga Nidra

Rest and restore!

Price

Duration

$168

6 weeks

Vinyasa Yoga

Build some heat in your body!

Price

Duration

$168

6 Weeks

Spine and Core Strength Pilates

Beginner level pilates lead by a Chiro.

Price

Duration

$168

6 Weeks

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