"Working with Eryn has been amazing and life changing for me. I have had issues with my knee and hips for as long as I can remember. I’ve been going to appointments since I was a little kid, but Eryn was the first person who got to the root cause of my pain. Eryn has given me daily workouts to strengthen these areas and everything I’ve done with her has worked amazingly. I can walk without pain and hoping to get back to my daily running once again!! Thank you Eryn ! You're amazing"

"Words cannot describe how much Kim's support and guidance these past two years have meant for me! Kim is seriously bad a*$ at her job and a true kind soul. My pain has improved, I feel stronger and healthier, and have made movement a consistent LIFESTYLE."

“I have been working with Stephanie both one-on-one and in her specialized classes for those of us dealing with fractures from osteoporosis.   She has been supportive and very knowledgeable in helping me to adapt my body movements to both heal and strengthen following my fracture.   Her classes are small, welcoming, and very encouraging and she was able to adapt various exercises to each person depending on our individual needs.  She was great at providing descriptions of the mechanics of various exercises and the 6 weekly sessions was the perfect length of time to be able to hardcode the various exercises into muscle memory.  The results I’ve had from both the one-on-one sessions as well as the classes have been excellent.  For those of us who have been very active to all of a sudden find yourself very limited due to a fracture, it’s been wonderful to have Stephanie’s knowledge and support!”

“I have also been seeing Kinesiologist, Kim Jaccard for the past year and a half and she has been amazingly supportive in my healing journey. Kim helps push through challenging injuries with care and gentleness - all while playing amazing tunes to exercise to. If you're looking for a safe and healthy way to exercise, gain strength and get conditioned - then Kim is an amazing ally. Thanks, Kim!”

"Eryn Helped me bounce back from a couple injuries so I decided to try a beginner core class. I don’t feel like my core needs work, but it did. The work we did in group class changed my posture and the way I carry myself day to day. I also find with enduro cross riding & snowboarding i’m relaxed and using simple breathing techniques. It relieves the arm and leg pump and helps me get out of my comfort zone and into something more natural. Double chins are in! You’ll know what that means when you take a class & your spine will thank you for it"

"If you have Kim on your team you will feel like you can do anything you put your mind to; she works with you to set and achieve realistic goals tuned to YOU. I have been able to do more physically than I ever thought I could, especially living with fibromyalgia and after an accident that was such a setback."