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Workshops

This March/April we are offering a workshop/talk series for Women in Perimonopause and or Menopause. On select Wednesday evenings, join us at 6:30pm to learn how to support yourself through and into this life phase. See booking links below to sign up and for more details. 

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March 5th: Perimenopause + Menopause Nutrition Workshop

March 12th: Perimenopause: The Naturopathic Way

March 19th: Strength + Core for Peri/Menopause 

April 9th: Overcome burn out in Peri/Menopause 

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We offer a variety of evening and weekend workshops in the space. If you would like to offer a workshop with us please inquire here: eryn.freeman@originintegratedhealth.com

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Past workshops have included: 

-Nutrition+Strength talk for Perimenopause with Sierra Wright and Kim Jaccard. 

-Perimenopause: Understanding the Transition with Naturopath Dr Lyndsey Nabata.

-Falls Prevention with Kim Jaccard and Steph Devonshire 

-Adrenal Revival with Brittany Filipetti and team 

-Gut Health with Sierra Wright 

-Roll it out: Self massage, Tune Up Ball workshop with Syndey Fletcher

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