Workshops
This March/April we are offering a workshop/talk series for Women in Perimonopause and or Menopause. On select Wednesday evenings, join us at 6:30pm to learn how to support yourself through and into this life phase. See booking links below to sign up and for more details.
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March 5th: Perimenopause + Menopause Nutrition Workshop
March 12th: Perimenopause: The Naturopathic Way
March 19th: Strength + Core for Peri/Menopause
April 9th: Overcome burn out in Peri/Menopause
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We offer a variety of evening and weekend workshops in the space. If you would like to offer a workshop with us please inquire here: eryn.freeman@originintegratedhealth.com
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Past workshops have included:
-Nutrition+Strength talk for Perimenopause with Sierra Wright and Kim Jaccard.
-Perimenopause: Understanding the Transition with Naturopath Dr Lyndsey Nabata.
-Falls Prevention with Kim Jaccard and Steph Devonshire
-Adrenal Revival with Brittany Filipetti and team
-Gut Health with Sierra Wright
-Roll it out: Self massage, Tune Up Ball workshop with Syndey Fletcher
