March/April Speaker Series
Are you struggling with the transition into Perimenopause and Menopause?
Join our speaker series for support and information gathering.
Connect with a community of your peers as you learn what you need to know to empower yourself in this life phase.
Topics include: Nutrition, Movement, Weight lifting, Stress, Hormone Replacement Therapy, Burnout
and more.
March 5th: Perimenopause + Menopause Nutrition Workshop
March 12th: Perimenopause: The Naturopathic Way
March 19th: Strength + Core for Peri/Menopause
April 9th: Overcome burn out in Peri/Menopause
Who We Are
At The Movement Space, our mission is to empower individuals on their health journey through collaborative care, attention to detail and exceptional client service. We believe in the power of teamwork, working closely with multidisciplinary practitioners within Origin Integrated Health and our local health network to help you heal most efficiently. Dedicated to giving back, we engage in community outreach, host educational workshops and classes, and foster a welcoming environment where movement is accessible to all bodies. Together, we strive to be a positive force in our community, guiding clients towards optimal health and happiness.
Testimonials
“Working with Eryn has been amazing and life changing for me. I have had issues with my knee and hips for as long as I can remember. I’ve been going to appointments since I was a little kid, but Eryn was the first person who got to the root cause of my pain.”
“Words cannot describe how much Kim's support and guidance these past two years have meant for me! Kim is seriously bad a*$ at her job and a true kind soul. My pain has improved, I feel stronger and healthier, and have made movement a consistent LIFESTYLE.”
“I have been working with Stephanie both one-on-one and in her specialized classes for those of us dealing with fractures from osteoporosis. She has been supportive and very knowledgeable in helping me to adapt my body movements to both heal and strengthen following my fracture.”