Personal Training
As Kinesiologists, Kim and Steph also provide one on one personal training and gym plans for clients.
As Kinesiologists, Kim and Steph also provide one on one personal training and gym plans for clients. For ideal results they can work with you in the clinic one on one, or in pairs 1-3X a week, make you a take away plan to do at home, introduce you to the gym safely, meet you at the pool or at home and many more options. We have 4, 6 and 12 packs for better savings. They can also help you with any injuries you may be struggling with, this is just one of the perks of working with a Kinesioolgosit for your Personal training.
Conditions Athletic Therapists and Kinesiolgoists can help you with:
Osteoarthritis of any jointÂ
Bursitis (hip, shoulder, knee etc.)
Pre and Post surgery rehabÂ
Back pain or sciatica
Post C-Section at any time of life
Muscle strainsÂ
Ligament sprains
Snapping Hip
Runners Knee
ACL, PCL and Meniscus tears
Carpal tunnel and elbow issuesÂ
Chronic shoulder and hip pain or impingement
Rotator cuff injuriesÂ
Concussions
Post fracture recoveryÂ
Plantar fasciitis and foot/toe injuriesÂ
Initial Session: $105
New Client 4 pack: 1 hr initial + 3 x 45 mins sessions : $335