Personal Training

As Kinesiologists, Kim and Steph also provide one on one personal training and gym plans for clients. For ideal results they can work with you in the clinic one on one, or in pairs 1-3X a week, make you a take away plan to do at home, introduce you to the gym safely, meet you at the pool or at home and many more options. We have 4, 6 and 12 packs for better savings. They can also help you with any injuries you may be struggling with, this is just one of the perks of working with a Kinesioolgosit for your Personal training.

Conditions Athletic Therapists and Kinesiolgoists can help you with:

• Osteoarthritis of any joint 

• Bursitis (hip, shoulder, knee etc.)

• Pre and Post surgery rehab 

• Back pain or sciatica

• Post C-Section at any time of life

• Muscle strains 

• Ligament sprains

• Snapping Hip

• Runners Knee

• ACL, PCL and Meniscus tears

• Carpal tunnel and elbow issues 

• Chronic shoulder and hip pain or impingement

• Rotator cuff injuries 

• Concussions

• Post fracture recovery 

• Plantar fasciitis and foot/toe injuries