Pickleball Strong

Join Athletic Therapist Jorden Smith for a small-group workout designed for active adults. You'll learn effective strength techniques to boost your performance, protect your body, and move on the court with greater control — no gym experience needed. Participants should be comfortable squatting and getting down to the floor, as sessions include bodyweight and mat-based exercises. Perfect for players who want to stay in the game, improve their skills, and feel their best this season.